It is fruit from which the majority of the original water content has been removed either naturally, through sun drying, or through the use of specialized dryers or dehydrators.Continue Reading
Strawberry contains few more sugars and more water. Includes a variety of vitamins A, B2, B5, B6, B8 (biotin), B9 (folic acid), E and K, and omega-3 fatty acids. Displays high in vitamin C. It is excellent food for diabetics and obese, while one of the lesser known secrets is that fights bad breath. It is a fruit rich in pectin, which is a soluble fiber and helps to reduce cholesterol.