It is fruit from which the majority of the original water content has been removed either naturally, through sun drying, or through the use of specialized dryers or dehydrators.Continue Reading
Pineapple helps enough to increase metabolism, in weight loss. It is a fruit useful for dieters. Pineapple is rich in vitamins A, B6, C, E and K, Β-carotene, calcium, phosphorus, iron, sodium, potassium and copper. It also contains bromelain and papain.